Are Treadmills Good Low Impact Workout Machines?

In your quest to attain the desired level of fitness that you have in mind, you’ve definitely thought of whether the treadmill is an ideal low impact machine. To answer this question objectively, it’s important for us to first scrutinize the treadmill and look at what it is all about. The treadmill as you might […]

Rowing Machines Vs Cross Trainers – Which Are Better?

If you’re a fitness fanatic, you’ve probably heard of the hype surrounding the elliptical cross trainer. The machine made it on the scene with a bang creating a lot of hype and attention due to its ability to work-out the lower and upper body. However, we’re going to conduct thorough scrutiny to compare the cross […]

Cross Trainers Or Exercise Bikes – Which Are More Effective?

Two of the most popular machines used at gyms around the world, cross trainers and exercise bikes are used by millions of people every day. They are a staple at almost every single gym and you’ll always find someone using them. But deciding between the two isn’t always an easy decision. Both have their own […]